Monday, January 20, 1997
Went to the doctor again. Got to hear that sweet sound of the heartbeat again. Haven't been sick (vomiting) yet, however, I've had a lot of nausea. I had some pains in my stomach (ligaments stretching) that really scared me. I wasn't sure exactly what was going on. The doctor suggested I begin to do exercises. Walking and swimming were the 2 exercises he recommended. He told me that it would be ok for me to use our Power Rider for 20 minutes 3 times a week. (as long as I don't over do it and keep my heart rate under 140 beats per minute). Boy, I don't like to exercise!